by Marie Griffiths | Sep 15, 2023 | Christmas Countdown, Slimming, Slimtone
Gosh, now the children are back to school, the weeks are flying by! I’ve checked the calendar and there are just 15 weeks until Christmas! That means that it’s possible to lose a stone by the time Father Christmas comes along – and that’s losing just one pound a week!...
by Marie Griffiths | Jul 24, 2023 | Slimtone
Hello! Welcome to Slimtone! You are VERY welcome to join any of the classes convenient for you – I’d love to meet you. Click here for a full list of all the classes, times and venues. Here’s what you can expect when you come to class: There’s a very warm welcome for...
by Marie Griffiths | Jun 16, 2023 | Celebration, Slimtone, Summer
Yes, that’s right, Slimtone is celebrating our 41st anniversary! And we had so much fun! Last year, our 40th anniversary was a real landmark and we celebrated big style! But 41 years in business is a great achievement, so on with the party frocks and off we go again...
by Marie Griffiths | Apr 19, 2023 | Healthy Eating, Slimming, Slimtone, Summer
I hope you had a lovely Easter weekend and made sure you didn’t indulge too much on those chocolate eggs. Now we need to focus on our Healthy Eating Plan coming up to summer as we all want to get back into that special outfit we bought that just doesn’t...
by Marie Griffiths | Apr 4, 2023 | Easter, Slimtone, Special Treats
It’s Easter! Looking at the forecast, we could all be sitting out in the garden having a barbecue or even going out for the day! I think I’d keep a rain jacket and a cardigan to hand though…you just never know! Of course, when we think of Easter, we think of chocolate...
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